Recipe Courtesy of Jeff Mauro
Photo By: Renee Comet
Happy Halloween Friends,
Mummify chicken tenders with strips of phyllo dough and bake them until golden brown. Then they’re ready to skewer and dip in "bloody" sweet-and-sour sauce for a kid-friendly Halloween dinner or a party appetizer for all ages.
Get the recipe here...
Total: 1 hr 25 min
Active: 10 min
Yield: 6 to 8 servings
Level: Easy
Ingredients
- 2 pounds chicken tenders (10 to 12 tenders)
- 1 cup store-bought teriyaki marinade
- 6 sheets phyllo dough Nonstick cooking spray
- 1 cup ketchup
- 1/2 cup rice vinegar
- 1/4 cup brown sugar
- 2 tablespoons soy sauce
- 2 teaspoons grated ginger
Position an oven rack on the upper third of the oven and preheat to 425 degrees F.
Place the chicken and teriyaki in a re-sealable bag and refrigerate, 30 minutes to 1 hour.
Tear the phyllo into small pieces and place in a shallow dish. Dry off the tenders with a paper towel and dredge in the torn phyllo. Place the chicken on a baking sheet sprayed in cooking spray and then spray the chicken generously with cooking spray. Bake until golden brown, about 12 minutes. Insert skewers into each chicken and serve with the Bloody Sweet and Sour Sauce.
Bloody Sweet and Sour Sauce:
Add the ketchup, vinegar, sugar, soy sauce and ginger to a small saucepan. Mix well and bring to a boil. Lower the heat to a simmer and cook, about 10 minutes.
Bon Appétit...
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Live well,
Yvonne
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